Prevent Ingrown Toenails with these Tips
Ingrown toenails can be painful and unsightly. Thankfully, there are ways that you can prevent them from ever occurring. Here are a few things you can do at home to keep your feet looking and feeling good. First, make sure that you always trim your toenails straight. If they are crooked when you trim them or if there are any sharp edges, they can dig into your skin and cause an ingrown toenail.
While you are trimming them, make sure that you are only cutting to the appropriate length. If they are too short, they can grow into the soft tissue that is usually underneath. If they are too long, they can start to throw off your balance and become jagged.
Next, always wear shoes and other footwear that fit properly. Shoes that put excessive pressure on your feet because they are too tight can cause your nails to grow around the surrounding tissue. On the flip side, if your shoes are too big, your toes may be hitting the sides of the shoes more forcefully when you walk, causing damage. Your feet should be snug but not hugged too tightly.
Finally, always wear protective footwear in dangerous and dirty situations. This means that your toes should be covered if you are in an area that has hazardous materials or heavy products that could be dropped on them. It also means that you should cover your feet if you are in a dirty area. Bacteria on the feet may not cause ingrown toenails, but it can worsen the severity of existing ones, making them harder to get rid of.
If you have an ingrown toenail that won't heal or is exceptionally painful, it is a good idea to seek the help of a podiatrist. They will be able to heal you as well as prevent the issue from returning. Contact Talus inMotion Foot & Ankle in Scottsdale, AZ for treating your ingrown toenail situations.